I’ll be the one to catch myself this time

Thank you, Adele. Indeed, I will

Music for the Mood: To Be Loved – Adele

I have realized that I have zero physical attraction to John now; almost disbelief in my repulsion when I see a picture of him. I do not in any way want this man back in my life, I do not desire anything he brought into it, and I cannot understand now even my most basic physical attraction to him. I have none now. It’s gone.

The past couple days I have been amazed by how little I feel for myself. I’m lonely, sure. I don’t like being 42 and lonely. And I am still angry that I have to work through this on my own. But I cannot describe how little feeling I have left toward John. I’m enjoying getting to know new, (seemingly) amazing guys through online dating and through my grad school cohort. I’m skeptical AF about who they really are, but that comes with the betrayal ptsd, right? I’m forcing myself to move anyway.

I think it’s a positive sign that I’m able to look at someone and at least wonder what it will be like to get to know them. I’m weirdly anxious about the physical and I hope that goes away.

My interest in John was always more than sex. I love sex, generally. That has very little to do with John, much to his chagrin, I’m sure. The physical was something I endured and willingly engaged in, and it definitely got better over time. In fact, that was our last in person conversation in September – how good it had gotten. Though he expressed that a man wants to believe that he’s always been good, that isn’t how it works, boo. Anyway, I loved the physical warmth of him most, and I know it will take a while to stop missing that. To stop missing the warmth of his arm around me, or his hand stroking my ass while we talked in bed, or the warmth of his hand holding my breast like he owned me while we fell asleep. I do not miss his snoring. But more than any of the physical, I loved talking with him about life, about how humans interacted, about how we observed the world. We thought the same way about seemingly everything and it felt so good to have another soul to dance with.

But now, knowing what I do about how little he values individual people, individual humans, especially those that pour so fully and unselfishly into him, I cannot. I just cannot make myself feel interested in the thoughts or feelings of someone so inadequate.

The sheer volume of people discovering this site is overwhelming. I hope you are finding something here – a normalizing, validating story. And if you’re just an unfortunate friend or acquaintance of John or Crystal, well, I sure hope you find what you’re looking for too.

I’m all good. Or I will be. Take care of him. Take care of her.

They deserve what they sow. As do you.

Why do I keep writing here? Because I can. Because I know there will still be bad days and sad days. Because it helps me. Writing has always helped me share what I never feel comfortable sharing with the real world. I feel more understood and seen in this community than anywhere.

Why did I create a social media presence and share this blog there, with their friends and family? Because I can. I want to be a real person with feelings to these people I’ve “known,” people I thought I’d one day actually know. Why not? After all … John showed zero compunction over more than THREE YEARS while he knowingly destroyed everything I believed to be true about myself and about him, about them, about us. Why not destroy that for him now? I have no obligation to give any fucks.

And I assure you, I do not.

For whom the bell tolls

I know this references death and the interconnectedness of humanity. I cannot help but think though that wedding bells, at least the ones today, also mark the death of a collective us.

I have to assume the wedding is still on, that at 4pm today, he will marry her. That she will still choose to marry him. That they will say those vows I found on my computer — vowing to be “generous with my time” which is the antithesis of him, but also not even a whiff of a vow to be faithful, though I, and really anyone who deigns to get married, must assume is implied. And yet, already violated.

Really wish I didn’t care. That just hours shy of a month to the day since I discovered that ceremony script, and the guest list, and the venue contract, and the pictures — all confirming a dark, duplicitous, unbelievable side of the “good” man I loved — that I would have somehow been able to compartmentalize by now.

But I cannot stop thinking about it today. Every moment of it. I’m with my family and trying so hard to keep everything tucked beneath the surface. I hope they don’t wish I hadn’t come here. I really have tried to keep my melancholy and the manifestations as impatience, crankiness, and general malaise at bay. Actively gritting my teeth, baring a smile, and partaking in conversation, food, and drink. I’ve consumed more calories in three days than I have in three weeks for the sake of appearances, for normalcy, for not further worrying my village.

Being with my family is the highlight of my meager existence and the lack of it is generally the biggest source of ache. But these days have been a bit difficult, as much as I do not want to waste them or take them for granted.

This time is too precious.

This day though is too hard.

I’d rather be dead, or at least drunk, but instead, I’ll try being distracted. I’ll run errands and get out of the house just so I can stop fixing my face, cry in the car, punch at the air, think out loud in solitude, even if just for a brief reprieve.

I don’t know if the bells will be ringing. But I assume they will. Cowardice is too strong. And when they do, I am positive I will be able to hear them in my soul.

Mood music: For Whom the Bell Tolls – Metallica

Edit: It happened. Side note: Can we agree on how truly and remarkably hideous this is? (figurine? cake topper?) Wow.

Tangled knots

“Every heart is a package tangled up in knots someone else tied.” But ain’t that the truth? A friend told me this tonight. Lyrics from one of their favorite singer songwriters, Josh Ritter.

In the Uber home, it made me think about mix tapes and mix cd’s and my favorite movie, “High Fidelity.”

In the opening credits, John Cusack says:

“What came first, the music or the misery? People worry about kids playing with guns, or watching violent videos, that some sort of culture of violence will take them over. Nobody worries about kids listening to thousands, literally thousands of songs about heartbreak, rejection, pain, misery and loss. Did I listen to pop music because I was miserable? Or was I miserable because I listened to pop music?”

I spent most of my early adult life reveling in sad songs; songs about heartbreak and loneliness and longing. There’s obviously a pathological and deeply intrinsic reason why John Prine, Ani DiFranco, Chamberlain, Chris Stapleton, David Gray, Jason Isbell, Ryan Adams, Bon Iver, Band of Horses, The Shins and the like are my go-to, play on repeat, “top five” kind of must haves on a mix tape. Sure there are one hit wonders like Flick’s “Maybe, Someday” and Drive By Truckers’ “God Damned Lonely Love” and Damien Rice’s “Cannonball” too but, mostly, I go to all those artists and songs when I need to feel. When I need to bleed emotion. And when I don’t, I avoid them like the fucking plague. Like tapping into them, even for a moment, will invoke the spirits of melancholia. All of those songs and bands were discovered through mix cds that someone made for me, by the way. Very High Fidelity. And, yes, I could definitely arrange all of my albums autobiographically and blow Dick’s mind too.

So I listen to podcasts now most of the time instead … to occupy my brain and allow it to gnaw on something else, anything else.

For most of college and beyond, my best friends were this group of four guys, all of them in bands. I loved who I was in that circle. We became friends because one of them was borderline obsessed with me sophomore year, and I was too inexperienced to feel anything but creeped out. But we all just magnetized each other after the initial weirdness and that was that. I didn’t really fit, they were way too cool and too popular. The vicarious popularity fit me like an oversized wool sweater — scratchy but I could hide inside it. It felt like I was living someone else’s life and it was way too big for me. I never really “fit” anywhere but, for whatever reason or circumstance, we were an inseparable package deal.

We all had other friends, some tangential, some mutual, some exclusive. But at the core, it was just us. We left college together. Moved to Pittsburgh just blocks from each other; the four of them all together in one house, me in my own space but at their house more often than my own. It was the BEST of times. Later, I lived with two of them, one and then the other after the first got engaged, and our houses were always the spot for the whole crew. I reluctantly fell in love with another one of those boys of mine, the one who started it all with his bizarre interest in me seven years earlier; he broke me. The rest didn’t pick a side, even when he got engaged to her five months later. Eventually, they all paired off and got married and life just … changed.

I moved to DC in 2006 for a job after grad school and things have just never been the same. I went to all of their weddings. Several baby showers. Increasingly infrequent catch ups when I was back in town, though I always had to go to them; they never came to me. I still love them, deeply. But I only know them now through pictures of their kids that their wives post on Instagram and their annual holiday photo cards. It is weird to watch my boys age, one year at a time. And the rest of them still have him, and her, and their two kids. It’s as if I never existed in their circle now or, more accurately, as if it’s a relief for everyone that I exist four hours away. And I have for the past 16 years.

The five of us used to mean everything to each other. Now, if I reach out for a happy birthday message or some other random text, they respond as if it is genuinely so good to hear from me. And it nearly breaks my heart, it feels so good. But neither of us keeps it going and not one of them ever initiates. They never did. Still, if you had asked me 20 years ago, I would have never ever dreamed that we’d grow apart. Never.

I feel as though my life has gone through three phases of my friend circle pairing off, getting married, starting families. With very few exceptions, I am the only single one left, and have been in each group. The boys. The SoMD friends. The DC friends. Three phases across twenty years. Every time, although I am in the same places and spaces, meeting the same pool of potential matches, they pair up. They move on. I remain. I don’t have a circle in this phase. Now it’s a mosaic with bits and pieces that remain from the old circles and new, none of which really fit together and I don’t have the desire or the natural ability to be the glue for everyone anymore. I think that time in my life has passed.

Every person I have ever dated, with exactly two exceptions, got married right after me. Most have children. That was always the holy grail for me; being a mom. At 42, it feels like John stole the last embers of that dream from me. The last three years? Gone. I just can’t help feeling like I got left behind in every phase of my life. And now, unlike all the other times, the thing I wanted most in life has just … evaporated. It doesn’t mean that I don’t still ache for it and, foolishly or not, still hold out hope for it. It feels too heavy and final to let go completely.

I strongly doubt any of my friends, in any circle or phase, would see it that way. They’d say I didn’t settle. Or that they admire my independence. Or that I’ve always been so comfortable on my own. But none of these things are actually true – I haven’t had the opportunity to settle, I’m independent only by default, and I have grown accustomed being alone but I would give my soul to have a companion in this life. I feel like I’ve done all the right things, put myself out there, pushed myself even when it wasn’t comfortable, intentionally sought out places to belong … for what?

I’ve been on the online dating sites for two decades, off and on. Many of the same guys from more than three years ago, before John, are still there — with the same pictures. And it’s still the same story now at 42 as it has been all along, even back when I was younger and objectively more attractive … the guys I’m interested in do not respond or aren’t even active, but the guys I would not talk to in a thousand years in real life will message me. It is demoralizing! I don’t want to make anyone else feel bad — they’re expressing interest in me the same way I’m expressing interest in men who apparently think they deserve better. What a crapshoot.

I’ve been paying $100 an hour to talk to a therapist so I can move past John and “betrayal PTSD” as quickly as possible. It’s going great, as you can tell. I admitted to her that if had I seen John on a dating app three years ago, I’d have swiped left. He wasn’t my type. He’s grown even less so over the past few weeks, for obvious reasons. I grew to love all the things about him that apparently were never real. Except DP and one other, I’ve never been initially attracted to anyone I’ve ever dated. But I also can’t make myself swipe right on someone whose picture does nothing for me.

So what’s the bloody answer? Even when I go on a date with one of these guys I deigned to give a chance, like I did this week, I’m still tangled up in the knots that he tied. That they all tied.

Mood music: Maybe Someday – Flick

This is 40

I was excited to turn 30. It was, and still is, to date, my best year. I’m not feeling any particular type of way about turning 40.

I have lots of feelings. Obviously. I am who I am, after all.

Introspection has become part of my daily life. It’s how I take care of myself. I walk 45 minutes each way to and from work every day and, although I listen to podcasts, my brain is constantly churning. Sometimes sparked or provoked by the podcasts but often in spite of or at least parallel to. John laughs at me for my overactive mind but he also helps quiet it. He might be the best part of this milestone.

Lately, for the past several weeks, through the unwelcome remnants of unsettling dreams or human apparitions of heartaches past, I keep thinking about exes. Maybe not so much them, as men or as personalities or even individual qualities, but their impact on my life, for better or, more accurately, for worse …… it’s hard not to imagine my 40 years of life within the context of the things that have shaped me the most. And, with the most brutal truth, shaped the absence of roles I thought I would be playing by this point in my life; roles that seemed and still do, to some extent, innate and inevitable. And yet, roles I may never and likely will never get to try on. Having a child of my own, with John, or g/God forbid, someone in the future, seems unlikely at this age. I’m not in a rush or, I guess, I am not in a place where it is feasible. I live in 385 sq ft. My guy still weirdly lives with roommates. I am not moving to the suburbs. Tiptoeing across the threshold of 40, these are the things I regret and yet, I do realize that it’s silly to regret something you really did not have control over. You’re allowed to regret missing out though, right? I don’t know. This isn’t like a trip to Cabo that I chose not to take.

Relationships, for me, have had the single greatest impact on my four decades as a human, particularly the past two, and I don’t know how to really sit with or accept that reality. Although, even as I type that, I know that isn’t really true. The first one in college, the one after college, the one when I moved here from Pittsburgh … they all still hurt. It isn’t hard for me to recognize or admit but I would guess that, to anyone other than me, even those that know me best, this statement would be utterly unbelievable or, at the very least, induce an eye roll or a casual shrug and a hair flip. To me though, looking at past relationships, and even many friendships, is like being stuck in a hall of mirrors at a county fair. Unpack that as you wish.

So, this is 40. Seems a lot like both 20 and 30 in my head and heart. Wonder if 50 will come with a wider lens. And instructions on how to use it properly.

Brass Tacks

When it comes down to it, I think the frustration for me is that it never felt casual. It never felt all that serious either. And I liked it. Just the way it was, before the past few weeks when you were abnormally less communicative and I saw you twice in what, a month and a half? Leave me alone with my thoughts for that long without any acknowledgement that I am on your mind, that I matter to you, and I will pull that string until it unravels us.

Don’t get me wrong, I’d have been happy if it were more “serious” or whatever but that conversation four months ago kept things in perspective. Maybe that is more problematic than I’m giving credence to; did it give me perspective because I had to continually acknowledge it or did it prevent me from accepting what didn’t serve me? Unclear. It’s not the first time I’ve pondered that. The point remains though that wherever it was on the casual-serious spectrum, it was working for me.

But I mean what I say: it didn’t feel casual. And, by the flip side of the same coin, I wonder if that “serious” conversation months ago didn’t do the same for you. You had to continually acknowledge that this was less casual than you wanted because it’s what I was comfortable with but that maybe you also chose to be somewhat blind to where on the spectrum we fell. I don’t think I imagined that we click, that you feel something for me that is more than casual sex and that whatever was going on was nice. But four months went by since that talk, John, so again, after maybe some initial weirdness on my part masking an internal battle for trust to prevail, whatever was going on was good for both of us. What I don’t know is whether something recently changed for you. And that is my brass tacks … it’s at the root of what I can’t make sense of.

I didn’t call you my boyfriend because you are a grown ass man but, if I’m being honest, I considered you my guy and I hoped you considered me your girl. But recently I started to wonder if anyone in your life even know about my existence. Several people in mine know of you, even if they didn’t know many details. I feel like I know the people in your life even though I haven’t yet met them. I like talking about you. I like having you in my life. I like our banter, our texts, our time together and, really, our friendship. I don’t even care that much that we rarely do anything outside of my house. I like us just fine.

In recent weeks though, it felt like I wasn’t even on your radar. It hurt. I worried if you were okay dealing with the winter blues or if something had happened with your mom. I sent up a smoke signal in the form of a text last week though and, even then, it wasn’t clear whether you had even noticed I’d gone missing for an entire week. That is the primary source of frustration, ultimately. No one wants to feel like they don’t matter. I feel like I do a good job of making sure you know you matter. Maybe it actually makes you uncomfortable? I never considered that. Is it just because it’s so close to Christmas and you are way more social than me (even though you don’t think you are)? Or do the holidays make all men feel imaginary pressure?

On Friday night, after not seeing you for two weeks, I wanted you to show up at my house after your work holiday thing (as you said you would) and I wanted you to say it was good to see me, that you’d missed me, that you missed sex, that I mattered. That didn’t happen and it was disappointing. But it also made me feel … unwanted. Unimportant. Desperate? That might not be the word but I felt like it was emblematic of a larger problem when you said “sorry to disappoint.” What does that even mean? You could accurately recognize that I would be disappointed but it was the first time that I questioned the sincerity of your words.

You saw and talked to one of my friends at that work party and even that feels weird. That she talks to you, adores you, and tells me this during and after the party. But I have to send up a smoke signal to know if you’re coming over or heading home. It’s honestly just weird.

I don’t want to throw in the towel here but if you are sleeping with other women or have started seeing someone else and that’s why you’ve stopped being as into me, then I need to know that now. I worry about that only because I truly do not understand why anyone would go so long without sex. Two weeks? Sex is so much better the more you’re having it with someone. How else do you ever learn what works? So if you’ve just lost interest in me period, you really should tell me that too.

If this moves forward, I don’t want to have to put effort into making sure we are talking. That’s silly. It wasn’t like that until the past two weeks and I don’t know what changed or why. I also don’t want to have to schedule time to be together. That’s so dumb. We are not an agenda item but I also recognize that you have a very busy social life. I have never asked you to give up one practice or open gym or game though you have skipped those things many times to hang with me. I always appreciated that and it did make me feel special (and also a little guilty). Maybe you don’t have time for any someone in your world and it has nothing to do with me? In my world (and I would argue anyone’s world), I make time for what matters and the message I have received recently from you is that I no longer matter. I did matter more but, at some unknown time, I ceased to do so? And maybe you just thought I was fine and I didn’t do a good job of telling you I felt neglected because I fear being perceived as anything less than fiercely independent.

Our thing always felt pretty equal and, at the end of the day, regardless of how you want to define or label it, that’s all I really need. I want to be part of a relationship that I enjoy, that I feel part of but also where any effort required is equal.

So, how do we move forward from here? What do you want, what do you need, and can both of our needs be met?

Music for the Mood: This Year’s Love – David Gray